Sweet potato mash recipes (2024)

Showing 1 to 24 of 26 results

  • A star rating of 4.6 out of 5.110 ratings

    Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3

    • 25 mins
    • Easy
    • Healthy
  • Spicy pies with sweet potato mash

    A star rating of 4.8 out of 5.30 ratings

    This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie

    • 1 hr
    • Easy
    • Gluten-free
  • Sweet potato mash

    A star rating of 5 out of 5.2 ratings

    Swap regular mash for a sweet potato version, full of vitamin C and fibre. Mashed sweet potatoes are great as a topping for shepherd's pie, or as a veggie side

    • 12 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 4.4 out of 5.101 ratings

    Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • Veggie shepherd's pie with sweet potato mash

    A star rating of 4.6 out of 5.705 ratings

    The secret to this shepherd's pie filling is to choose big carrots so they don’t lose their texture when cooked

    • 1 hr 10 mins
    • Easy
    • Vegetarian
  • A star rating of 5 out of 5.3 ratings

    A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron

    • 3 hrs
    • Easy
    • Gluten-free
  • Family meals: Easy beef stew with sweet potato topping

    A star rating of 4.2 out of 5.82 ratings

    Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg

    • 2 hrs 45 mins
    • Easy
  • Blackened sweet potato mash

    A star rating of 5 out of 5.2 ratings

    A barbecue twist on conventional sweet potato mash with smoky skins, spring onions and a squeeze of lime

    • 1 hr
    • Easy
    • Vegan
    • Gluten-free
  • Sweet potato shepherd’s pie

    A star rating of 3.8 out of 5.37 ratings

    Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic

    • 1 hr 45 mins
    • Easy
  • A star rating of 4.4 out of 5.10 ratings

    Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

    • 5 mins
    • Easy
    • Gluten-free
  • A star rating of 4.2 out of 5.15 ratings

    Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad

    • 1 hr
    • Easy
    • Vegetarian
  • A star rating of 4.7 out of 5.8 ratings

    Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg

    • 1 hr 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.9 out of 5.6 ratings

    As an alternative to a classic comforting mash, try roasting sweet potatoes and crushing with spicy smoked chilli paste

    • 1 hr
    • Easy
    • Vegetarian
  • A star rating of 4.4 out of 5.24 ratings

    A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat

    • 50 mins
    • Easy
  • A star rating of 4.2 out of 5.49 ratings

    This satisfying dish is packed full of zingy flavours, and it's low-fat too

    • 45 mins
    • Easy
  • A star rating of 4.7 out of 5.41 ratings

    Roasting root veg really brings out the flavour, perfect for this warm comforting mash

    • 1 hr
    • Easy
    • Vegetarian
  • Moroccan spiced fish with ginger mash

    A star rating of 4.1 out of 5.23 ratings

    Spice up white fish fillets with a flavoured butter and serve with fluffy sweet potato mash

    • 30 mins
    • Easy
    • Gluten-free
  • Fragrant shepherd’s pie with apricots

    A star rating of 4.7 out of 5.21 ratings

    Shepherd's pie lovers will love the new addition of spices and apricots in this make-ahead crowd pleaser

    • 2 hrs 30 mins
    • Easy
  • A star rating of 4 out of 5.1 rating

    This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops

    • 20 mins
    • Easy
    • Vegetarian
  • Mashed peppered roots with toasted hazelnuts

    A star rating of 0 out of 5.0 ratings

    Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil

    • 55 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 0 out of 5.0 ratings

    Roast sweet potatoes whole then mash the smooth flesh with creamy coconut and tangy lime, coriander and spicy chilli

    • 52 mins
    • Easy
    • Vegetarian
    • Gluten-free
Sweet potato mash recipes (2024)
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