Keto Gingerbread Cake Roll - My PCOS Kitchen (2024)

by Ashley 17 Comments

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Anamazing Gluten Free Gingerbread Cake Rollwith adelicious sponge,filled with an easy cream cheese icing.

Keto Gingerbread Cake Roll - My PCOS Kitchen (1)

My Favourite Christmas Roll Cake

Christmas is coming in a couple of weeks and I wanted to upload a delightful Gluten Free Gingerbread Cake Roll that would be keto and sugar-free! My goal with this recipe was to make a cake roll that was extremely fluffy and light, that was somewhat dark in colour, and tasted amazing!

Keto Gingerbread Cake Roll - My PCOS Kitchen (2)

Today's recipe was a little tricky to make. This past week I made the sponge a total of six times before finally succeeding making this fluffy and spongy one. My 4 first versions all used erythritol as the sweetener and they ALL cracked no matter what I did.

I tried powdered erythritol and granulated erythritol, increased and decreased the amount of eggs and almond flour I used, but to no avail. Every single time I used erythritol to sweeten the cake, it would crack and completely fall apart when cooled.

Keto Gingerbread Cake Roll - My PCOS Kitchen (3)

The last two versions I made, well I completely gave up on erythritol and used stevia instead. They finally didn't crack! My fifth version didn't use any whey protein or cream cheese, but it wasn't as fluffy as my 6th, which is why I decided to stick with this recipe here.

The Low Carb Christmas Roll Cake that I made last year was also sweetened with stevia which is why I had never experienced a fail using erythritol before. I'd love to know your experiences with erythritol! Have your cake rolls ever cracked with it? This gluten free gingerbread cake roll was proving to be quite the hardship!

Keto Gingerbread Cake Roll - My PCOS Kitchen (4)

My 3rd and 5th version used the exact same ingredients, but I swapped the erythritol for stevia. I don't know why it wasn't working with erythritol.

I would roll up the cake in a towel and it would literally fall apart in the towel, break apart when unrolled, or break into a million pieces when touched. Maybe the brand of erythritol I used was bad, but for this recipe erythritol just did not work.Finally, my cream cheese and whey protein version worked and was wonderful!

I'm happy that I was able to succeed in making my Christmas roll cake because that way I was able to show everyone how to make a gingerbread cake roll without gluten or sugar!

Keto Gingerbread Cake Roll - My PCOS Kitchen (5)

You have to try this Easy Cream CheeseIcing

For the cream cheese filling, I wasn't sure whether to do a simple whipped cream or add cream cheese. I decided to go for a cream cheese one because I was craving something cheesy. I added some heavy cream to it and it was the perfect frosting!

I'll be making this Christmas roll cake along with my Paleo Tourtiere and a Mushroom-Stuffed Roast Chicken this Christmas because those two recipes for me are what a Christmas dinner should look like!

Video showing how to make a Gingerbread Cake Roll:

Recipe Card

Keto Gingerbread Cake Roll - My PCOS Kitchen (6)

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5 from 2 votes

Gluten Free Gingerbread Cake Roll

A delicious gluten-free and sugar-free cake roll filled with a cream cheese whipping cream!

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Chill Time 30 minutes minutes

Total Time 30 minutes minutes

Servings 6 slices

NET Carbs 3.9g

calories 435kcal

Protein 10.72g

Fat 42.35g

Cook Ashley

Ingredients

  • 1 tsp (1 tsp) cinnamon (for topping)

Cream Cheese Frosting

  • 360 ml (1.51 cups) heavy cream
  • 220 g (8.00 oz) cream cheese
  • ¾ tsp (¾ tsp) stevia powder
  • ½ tsp (½ tsp) vanilla

Gingerbread Cake Roll

Instructions

Notes

I have tried making it without the whey protein isolate powder, it works but it turned out a bit flatter than the final version.

Tried this recipe?Mention @mypcoskitchen or tag #mypcoskitchen!

Follow me for more Low Carb Recipes!Mention @MyPCOSKitchen so that I can see all of your goodies!!

Nutrition Facts

Gluten Free Gingerbread Cake Roll

Amount Per Serving (1 slice)

Calories 435Calories from Fat 381

% Daily Value*

Fat 42.35g65%

Saturated Fat 24.15g151%

Polyunsaturated Fat 1.76g

Monounsaturated Fat 11.67g

Cholesterol 253mg84%

Sodium 190mg8%

Potassium 152mg4%

Carbohydrates 4.9g2%

Fiber 1g4%

Sugar 0.58g1%

Protein 10.72g21%

NET CARBS 3.9g8%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is provided through calculations made on fatsecret.com. They are approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on mypcoskitchen.com. Sugar alcohols are included in the fiber count. Net carbs are the total carbs minus fiber (which include sugar alcohols).

All text, pictures & videos are copyright protected © by Mira Richard-Fioramore for My PCOS Kitchen.

Shares are very much appreciated, just make sure to share a link and not a screenshot.

Copy/pasting full recipe text to websites and social media is prohibited. Excerpts, single photos, and links may be used, provided that full and clear credit is given to www.mypcoskitchen.com with appropriate link back to the original content.

Gluten Free Chicken Nuggets »

Ashley

Food Blogger | Beating PCOS through diet and lifestyle | Healthy Food Enthusiast | Amateur Photographer | Animal Lover | Based in Virginia

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Reader Interactions

Comments

  1. Gwen

    Just wondering could you use liquid stevia? And if so would you know how much?

    Reply

  2. Sheryl Avard

    This cake doesn't look good in the picture provided, but I decided to try it anyway as it just looked like an inexperienced baker made it and didn't know how to roll it. I tried the recipe and was able to roll it, but it tastes so artificial (I don't know if it's the stevia?). Not a fan - I might try it again using actual sugar or maybe agave.

    Reply

    • Mira

      Hi Sheryl, just saying you didn't like the cake would've sufficed. You honestly didn't need to tell me I suck as a baker and photographer.

      Reply

  3. Brenda

    Have you tried it with monk fruit sweetener?

    Reply

    • Mira

      Stevia or monk fruit will work.

      Reply

  4. Erica Jensen

    How many servings/slices would you say there is in the roll?

    Reply

    • Mira

      Hi Erica, it's in the recipe card. The cake makes 6 big slices.

      Reply

      • Tierney

        What are the measurements of the baking pan you use?

        Reply

        • Mira

          It's just a normal sized sheet pan. Like 41cmx30cm.

          Reply

  5. Brandi

    I just watched a baking show on Netflix and they were doing a roll with sponge. She said you have to roll it while it’s still warm or it will crack. Go figure. Maybe try again and do it that way ?

    Reply

    • Mira

      Hi Brandi, I did 🙁 I always let them cooled rolled up. The problem is when you open it up, it cracks everywhere once cooled when using erythritol.

      Reply

      • Sally

        Keto Gingerbread Cake Roll - My PCOS Kitchen (7)
        The trick I found was after it was rolled up to let it cool ONLY 3 minutes. Unroll fill re roll and refridgerated. NO CRACKS

        Reply

  6. Sandra

    Can this be made with any other flour? We also have a nut allergy in the family.
    Thanks

    Reply

    • Mira

      Sunflower seed flour is usually a 1-1 replacement for almond flour, but I haven't tried personally.

      Reply

  7. Jill

    Can I not use whey protein isolate ?

    Reply

    • Mira

      Hi Jill, you don't have to but it won't be as fluffy. I believe I explain that somewhere in the recipe card? I should have mentioned it somewhere! 🙂

      Reply

  8. Hélène Nicole

    Keto Gingerbread Cake Roll - My PCOS Kitchen (8)
    I made this! And I served it to my guests for Xmas with some whipped cream on it!

    Reply

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Keto Gingerbread Cake Roll - My PCOS Kitchen (2024)
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