23/09/2021
|In Food
|By Ian Northeast
Greek feta traybake recipe – Perfect midweek meal
Another perfect mid-week masterpiece type recipe. This Greek feta traybake recipe is not only quick to make. It is really easy to cook and tastes delicious.
The cost came in at well under £5.00 to serve all four of us and I actually had most of the ingredients in my store cupboards and fridge already.
It is full of vibrant colours and looked amazing on the plate when served. If you do have any leftovers, it makes a lovely lunch and can be eaten cold the next day.
Why not give this recipe a go. You won’t be disappointed and the whole family will love it. Just remember to let me know what you think.
Greek feta traybake recipe - Perfect midweek meal
Another perfect midweek masterpiece type recipe. This Greek feta traybake recipe is quick, easy and delicious. The cost came in at well under £5.00 to serve all four of us and I actually had most of the ingredients in the house already. It is full of vibrant colours and looked amazing on the plate when served. If you do have any leftovers, it makes can be eaten cold the next day for lunch. Why not give it a go and remember to let me know what you think.
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Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Main Course, Dinner, Lunch, Midweek Meals
Cuisine Mediterranean, 15 - 30 minutes
Servings 4
Calories 230 kcal
Ingredients
Greek feta traybake recipe
- 4 Large Pitta Bread
- 3 Courgettes
- 200 g Cherry Tomatoes
- 200 g Feta Cheese
- 40-50 g Black olives
- 2 Red Onion
- 2 tsp Dried Oregano
- 3 tbsp Oil
Instructions
Greek feta traybake recipe
You want quick and easy and it doesn't get much easier than this!Cut the pitta bread into triangle (ish) chunks, place them on a baking tray and drizzle with around 1tsp of oil. Sprinkle about 1tsp of oregano over, together with some black pepper before giving them a shake to mix. Bake them in a preheated oven at 220c/200c fan/gas 7 for around 10 minutes. Once cooked, set them aside.
4 Large Pitta Bread, 2 tsp Dried Oregano
Add the onion and courgettes to the tray, pour the remaining oil and scatter the remaining oregano over before cooking for 10 minutes
3 Courgettes, 2 Red Onion, 2 tsp Dried Oregano, 3 tbsp Oil
Chuck in the tomatoes, feta and olives and roast for another 10 minutes until the vegetables are soft and the feta is turning golden in colour. Scatter the pitta over the top and around the sides. Squeeze the lemon over the top before serving.Affordable, healthy and delicious! What more could you want for a fabulous family meal. If you like this recipe don't forget to follow me on Facebook, Instagram & TwitterYou can find all my delicious and affordable recipes here.
200 g Cherry Tomatoes, 40-50 g Black olives, 200 g Feta Cheese
Nutrition
Calories: 230kcalCarbohydrates: 15.2gProtein: 10.1gFat: 15.7gSaturated Fat: 8.2gCholesterol: 45mgSodium: 665mgPotassium: 628mgFiber: 4gSugar: 8.3gCalcium: 0mgIron: 0mg
Keyword easy cooking, feta, greek, traybake, one-pot, vegetables, olives
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Nutrition Facts Greek feta traybake recipe - Perfect midweek meal Amount per Serving Calories 230 % Daily Value* Fat 15.7 g 24 % Saturated Fat 8.2 g 51 % Cholesterol 45 mg 15 % 29 % Potassium 628 mg 18 % Carbohydrates 15.2 g 5 % Fiber 4 g 17 % Sugar 8.3 g 9 % Protein 10.1 g 20 % Calcium mg % Iron mg % * Percent Daily Values are based on a 2000 calorie diet.
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