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Frances
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This Cuban Ropa Vieja Stew recipe makes a hearty beef Cuban stew with bacon, flank steak, red and green bell peppers, onion, tomato paste and spices that you will love!
It is cold as all heck outside and the after-Christmas blues are slowly creeping in to the house. To banish my less-than-positive attitude about the winter weather, I let this succulent, spiced stew slowly simmer on a Sunday (holy alliteration, Batman!)while I folded laundry watched Dexter for 12 hours.
My house smelled amazing by the time it was done and both the husband and I were very happy to cozy up on the couch with a bowl of this hearty beef stew.
The more traditional version of Ropa Vieja typically follows a similar cooking method, but calls for shredding the beef once tender and returning it to the pot. I prefer a little more textural variety in my meals, so I adjusted the Cuban beef stew recipe and method to make a hearty stew.
It’s a cinch to make this skirt steak stew, and just requires a bit of prep work and about 20 minutes of active “cooking” time.
I used my very favorite enameled cast iron Dutch oven to make this Cuban stew, but you could use any heavy-bottomed pot you happen to have lying around.
Once you brown and saute the meat and vegetables, the flank steak stew happily simmers for a few hours to tenderize the beef and develop the flavors.
The flank steak just melts in your mouth. Mmm.
This Cuban stew reheats really well and makes for excellent leftovers. We had so much leftover that I used some of the meat and vegetables to make burritos. Score!
Here’s the Cuban Beef Stew Recipe!
Cuban Ropa Vieja Recipe
Let this Cuban Ropa Vieja recipe spice up your mealtime! It combines flank steak, bacon, and bell peppers, creating a Cuban beef stew that's as flavorful as it is colorful.
4.6 from 19 votes
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Course: Soups & Stews
Cuisine: Cuban
Diet: Gluten Free, Dairy Free
Prep Time: 10 minutes mins
Cook Time: 2 hours hrs 50 minutes mins
Total Time: 3 hours hrs
Servings: 6
Calories: 454kcal
Author: Linda
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RECOMMENDED PRODUCTS
Ingredients
- 6 oz. bacon - roughly chopped
- 2 lb. flank steak - cut into 1 ½ inch strips
- Kosher salt and black pepper - to taste
- 1 medium yellow onion - thinly sliced
- 1 red bell pepper - thinly sliced
- 1 green bell pepper - thinly sliced
- 1 tbsp. cumin
- 1 tbsp. dried thyme
- 1 tbsp. dried oregano
- 5 cloves garlic - finely chopped
- 1 bay leaf
- 6 oz. tomato paste
- 1/2 cup dry white wine
- 2 cups reduced sodium chicken broth
- 1 16- oz. can whole peeled tomatoes
- 1/2 cup halved - pitted green olives
- 1/3 cup sliced jarred pimiento peppers
- 1 tablespoon white wine vinegar
- 1/4 cup roughly chopped cilantro
Instructions
Heat a 6-quart or larger Dutch oven (or other heavy-bottomed pot) on a burner over medium-high heat. Add the bacon and cook for about 5 minutes, until the fat has rendered and the bacon is cooked. Remove the bacon pieces with a slotted spoon and set aside on a plate.
Season the sliced steak with salt and pepper. Working in batches, add steak to the hot Dutch oven in a single layer and cook until browned on both sides, about 6 minutes. Transfer to a plate and repeat with the remaining steak pieces.
Add the onion and peppers and cook for about 4 minutes, until soft. Add the cumin, thyme, oregano, garlic, bay leaf, and tomato paste and cook for a further 3 minutes.
Pour in the wine and use a wooden spoon to scrape up the fond from the bottom of the pot as it deglazes. Return the bacon and steak to the pot.
Add the stock and tomatoes and continue to cook over medium-high heat until the contents come to a boil. Reduce the heat to medium-low, cover, and let cook for 2 hours or until the steak is tender.
Stir in the olives, pimientos, and vinegar. Let cook uncovered for a further 30 minutes, then taste and add salt as needed. Serve topped with fresh cilantro.
NOTES
To store Cuban Ropa Vieja, place it in an airtight container in the fridge for up to 3-4 days. To freeze, place it in sealed containers or heavy-duty freezer bags for up to 3 months.
Thaw in the refrigerator overnight when ready to eat. Reheat on the stove over medium heat, stirring occasionally until hot, or microwave in a suitable container, stirring at intervals to ensure even heating.
Nutrition
Serving: 1serving | Calories: 454kcal | Carbohydrates: 21g | Protein: 41g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 109mg | Sodium: 818mg | Potassium: 1330mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1772IU | Vitamin C: 70mg | Calcium: 201mg | Iron: 10mg
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Frances
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Comments:
Excellent soup. Guests always ask for the recipe. Freezes well too.Reply
Hi, I’m stopping by from your SITS tribe – and I also love sci-fi and travel. 🙂 This recipe looks amazing! I’m looking forward to reading more of your recipes!
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Hi, Lisa! Thanks so much for checking out my recipes – I was just checking yours out earlier this morning and they look delicious!
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